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Hello UK! Newcastle Diet from Texas progress thread.
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<blockquote data-quote="Borzoi" data-source="post: 1031748" data-attributes="member: 254256"><p>Down another 2 pounds/1kg today. Dear lord, the weight is melting off at this point. I'm feeling a lot better after getting over the initial adjustment hump (I'd say 7-8 days of fatigue, general moodiness).</p><p></p><p>Seeing the stomach size going down has been encouraging to say the least. Also, recorded my lowest morning blood sugar ever at 81/4.5. Pretty incredible, but the biggest issue is seeing the long term results after 2 months. If it gets lower than this I might have to discontinue oral medication mid diet. Need to talk to GP about this.</p><p></p><p>Today's lunch: Tomatoes, snap peas and italian parsley. Rice vinegar dressing. Nice and satisfying at work, always pile it up in the afternoon to keep me full for a while. Will follow this up with a shake later.</p><p></p><p><img src="http://i.imgur.com/PEFWuKf.jpg" alt="" class="fr-fic fr-dii fr-draggable " style="" /></p></blockquote><p></p>
[QUOTE="Borzoi, post: 1031748, member: 254256"] Down another 2 pounds/1kg today. Dear lord, the weight is melting off at this point. I'm feeling a lot better after getting over the initial adjustment hump (I'd say 7-8 days of fatigue, general moodiness). Seeing the stomach size going down has been encouraging to say the least. Also, recorded my lowest morning blood sugar ever at 81/4.5. Pretty incredible, but the biggest issue is seeing the long term results after 2 months. If it gets lower than this I might have to discontinue oral medication mid diet. Need to talk to GP about this. Today's lunch: Tomatoes, snap peas and italian parsley. Rice vinegar dressing. Nice and satisfying at work, always pile it up in the afternoon to keep me full for a while. Will follow this up with a shake later. [IMG]http://i.imgur.com/PEFWuKf.jpg[/IMG] [/QUOTE]
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