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Message: <blockquote data-quote="Borzoi" data-source="post: 1058727" data-attributes="member: 254256">Yeah Keto is most likely as my transition diet. It's low carb, not no carb. 20g carb intake a day with a caloric limit on full fats and protein dependent on calculating my <a href="http://keto-calculator.ankerl.com/" target="_blank">Macros</a> once I'm done with NC. It's been recommended more often than ever for diabetics as of late. I'd like to use the diet for a few months to hopefully drive the nail into the coffin of this condition as it's very low glycemic as well and will guarantee more weight loss post NC.Afterwards I'll switch to a balanced diet with lower carb intake like I had last year with increased workouts, 5 meals a day, small portions. Occasional cheat meal.</blockquote>

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