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Hello.

Thanks all for your replies. I will work on the advice here. I have managed to get hold of a BG device and tested last night at 8.2 approx 3 hrs post meal ( unable to test earlier) and this morning pre breakfast, I was 7.4 which seems a little high? What do you think? I will be test in another 90mins for post breakfast reading. And will update results


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Okay so just checked my sugars 2 hrs post breakfast and it's 12.6!


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You've got it! It becomes so much easier with the testing because you quickly figure out what you are tolerant to. I had exactly the same experience with oatmeal and milk every morning. My spikes were like yours, so the oat meal went in the bin :)


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