Hello

[tree-peony]

sugar free crackers still have carbs... just check the lable. Look for total carbs as this is the relevant figure for us. Might be worth checking the jam as well while you're about it.

Try having bacon, egg and mushrooms instead

 

[tree-peony]

oh and half a pint of semi skimmed milk is about 14g carbs

 

[Etty]

Here's a damning statistic about the UK approach. In the UK diabetics are encouraged to get an HbA1c (the normal quarterly blood sugar safety test that diabetic take) of between 6.5% and 7.5%. How many FAIL that test? The answer 75% or 3 out of every 4 diabetics FAIL. Now failure isn't just a number is it? Failure for those people is blindness, amputations, heart attacks and strokes.

Cripes, that's shocking!