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Reactive Hypoglycemia
Help Cure Reactive Hypoglycemia
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<blockquote data-quote="Brunneria" data-source="post: 1477965" data-attributes="member: 41816"><p>Hi and welcome!</p><p></p><p>You've mentioned that you are not sure what to eat, and I think the quickest and best intro to Low Carbing is this one.</p><p><a href="https://www.dietdoctor.com/low-carb/60-seconds" target="_blank">https://www.dietdoctor.com/low-carb/60-seconds</a></p><p>That whole website is a goldmine of useful information, ideas and recipes.</p><p></p><p>Congratulations on getting a diagnosis! Many of us RHers don't get one without a massive struggle, and end up bumbling around for years trying to find out what is wrong. So well done you, and your doc, for getting you that diagnosis. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p></p><p>My own experience is that I feel better and better the lower carb I go, To the point that I now only have RH hypos when I eat something I know I shouldn't. That is a rarity, nowadays (maybe twice a year), so I can assure you that it IS possible to feel much better than you do at the moment. Imagine going from 365 days a year feeling afraid, stressed and grotty, to 363 days a year when you feel well. That is where I am now, and I am PROFOUNDLY grateful for all the Low Carb info I have been offered which has made it possible.</p><p></p><p>Glad you found us <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite8" alt=":D" title="Big Grin :D" loading="lazy" data-shortname=":D" /></p></blockquote><p></p>
[QUOTE="Brunneria, post: 1477965, member: 41816"] Hi and welcome! You've mentioned that you are not sure what to eat, and I think the quickest and best intro to Low Carbing is this one. [URL]https://www.dietdoctor.com/low-carb/60-seconds[/URL] That whole website is a goldmine of useful information, ideas and recipes. Congratulations on getting a diagnosis! Many of us RHers don't get one without a massive struggle, and end up bumbling around for years trying to find out what is wrong. So well done you, and your doc, for getting you that diagnosis. :) My own experience is that I feel better and better the lower carb I go, To the point that I now only have RH hypos when I eat something I know I shouldn't. That is a rarity, nowadays (maybe twice a year), so I can assure you that it IS possible to feel much better than you do at the moment. Imagine going from 365 days a year feeling afraid, stressed and grotty, to 363 days a year when you feel well. That is where I am now, and I am PROFOUNDLY grateful for all the Low Carb info I have been offered which has made it possible. Glad you found us :D [/QUOTE]
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