Hello I have the RH and it's so bad that it's effected my life. I have anxiety and depression because this new person is not me. I stopped driving over a year ago. I have always been a small person but in a year I gained 100 pounds. I can't get a grip on the low blood sugars. I noticed within 5 minutes after eating something good for me my sugar is in the 70s. It's not the healthiest but I manage my sugar with sweet tea and regular meals. I know the sweet tea needs to go. I don't know how to do low carb diets or how long it would take for me to not feel bad. I would like people with experience to help me. My Dr doesn't seem to care about what's going on with me. She sends me to a RN. I am not a diabetic but they told me on my way to be. I need help on what foods to eat? How many protein to carbs and fat? If sugar drops what do I do to get it up that won't trigger the quick drop. Please anyone tell me what you did to overcome this.