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Diabetes Discussion
Reactive Hypoglycemia
Help Cure Reactive Hypoglycemia
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<blockquote data-quote="Lamont D" data-source="post: 1848649" data-attributes="member: 85785"><p>Hi and welcome to our forum.</p><p>I cannot diagnose you and I'm not sure by what you have posted, that my advice is what you should be doing.</p><p>However, if you are having episodes of Hypoglycaemia then seeing a specialist endocrinologist is a must. Only a specialist can order the tests which must be supervised in a medical facility, as mine were done in a hospital.</p><p>RH is a condition in there is no cure, but you can control the symptoms, with diet.</p><p>I'm not vegan, but there is vegan low carbers on this site.</p><p>If you do have a type of hypoglycaemia, the food that you gave as an example, are too carb laden and would make me very ill.</p><p>I would read the following forums, on this site, first this sub forum for RH. Then the vegetarian forum, they have some great recipes and ideas. Then the success stories forum, I myself, have had great success with very low carb diet to control my RH.</p><p>Do you have a glucometer, to test your blood sugar levels? I would keep a food diary to record my readings, my food, my portion size and exercise.</p><p>If you do have a glucometer, how do you use it, when do you test?</p><p></p><p>You need to understand why you are getting low blood sugar levels. You need to understand, what triggers the hypos, the symptoms, the reason why you need help, </p><p>Getting that diagnosis is the first step in your future health.</p></blockquote><p></p>
[QUOTE="Lamont D, post: 1848649, member: 85785"] Hi and welcome to our forum. I cannot diagnose you and I'm not sure by what you have posted, that my advice is what you should be doing. However, if you are having episodes of Hypoglycaemia then seeing a specialist endocrinologist is a must. Only a specialist can order the tests which must be supervised in a medical facility, as mine were done in a hospital. RH is a condition in there is no cure, but you can control the symptoms, with diet. I'm not vegan, but there is vegan low carbers on this site. If you do have a type of hypoglycaemia, the food that you gave as an example, are too carb laden and would make me very ill. I would read the following forums, on this site, first this sub forum for RH. Then the vegetarian forum, they have some great recipes and ideas. Then the success stories forum, I myself, have had great success with very low carb diet to control my RH. Do you have a glucometer, to test your blood sugar levels? I would keep a food diary to record my readings, my food, my portion size and exercise. If you do have a glucometer, how do you use it, when do you test? You need to understand why you are getting low blood sugar levels. You need to understand, what triggers the hypos, the symptoms, the reason why you need help, Getting that diagnosis is the first step in your future health. [/QUOTE]
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