joanne-77 said:
cheers guys,the day i got tested(had gone in to see gp as i thought i had kidney infetion) my reading was 22.3 its levelled down to 10-15 which of course is still too high,see i was told bread was ok to have and to use brown rice but i just cant stand the taste & twxture of brown rice,and of cousre to have porridge for brekkie! on way to holiday we stopped off at mc`ds and i had a breakfast wrap and 2 hours after my reading was 8 the lowest its ever been! so maybe the porridge really isnt the best to have

i will try the scrambled egg xxx
I spoke to my GP today and he has removed gliclazide from my meds as it is well under control now with 4 metformin and 1 sitaglitin :mrgreen: Before I was off the scale on the meter for 6 weeks. They actually thought I may be type 1. All my readings on the meter were mid to high 20's or off the scale entirely.
There are still medical issues that have not been addressed or diagnosed but at least my meds are now working. That with a low card diet and I am beating it
Like you I got all the **** about the healthy eating plate etc and asked my GP about it today and he agrees, it is utter tosh and the NHS is so slow to change it can actually be a danger. Our diabetes clinic still says carbs are fine in moderation. In my mind, I believe they are now speaking utter rubbish.