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Help needed urgent.

I'm going through a poorish patch at the moment and started counting both carbs and cals. It shook me that although I was doing great on low carbs, the calories were started to rise.
I mentioned earlier about chia pud, this is the recipe, I add cinnamon and sometimes 85% grated choc
https://www.dietdoctor.com/recipes/low-carb-chia-pudding
Big smile and go that extra mile
 
Why are you attending a renal clinic? If it is because you are developing kidney problems it might be time to ask to see a kidney specialist in case you need to take drugs of some kind to preserve your kidney function. It may be that by now diet alone is no longer enough. Your hba1c has gone up, and was already not low.
 
Motherhen2014 said:
Sorry this is so long but just needed to put as much info as I can.
Click to expand...
You do right! Never worry about giving too much detail when posting here. When I wrote my first post, I tried not to write too much detail, as I thought people would find it boring, and I was promptly asked for much more. We are here because this stuff fascinates us, and also because we want to help other people who are going through what we experienced (or similar).
 
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