Bluemarine Josephine
Well-Known Member
Good morning my beautiful friends, I hope that you are all very well today!
Please, would you be so kind to help me with my quick acting insulin ratio because, weirdly enough things have changed…
My morning ratio is the same and likewise is my evening ratio.
However, for lunchtime, my ratio is incorrect and I cannot quite figure out what it is
My morning and evening Levemir is the same as it has been.
Two days ago, pre-lunch was 9.5 mmols.
30 grams carbs, 3 units (on a 1:1 ratio) Novorapid +1 unit correction.
14:30 : 5.3 mmols (15 grams)
14:45 : 5.7 mmols
15:30 : 5.9 mmols
17:00 : 5.0 mmols
18:00 (pre-supper) : 5.4 mmols
This is the second incident during this week, something similar happened last Monday.
I run a basal test yesterday:
Pre-lunch : 8.5 mmols
Lettuce salad and 70 grams lean steak
15:00 : 9.8 mmols
17:00 : 9.5 mmols
18:00 (pre-supper) : 8.9 mmols.
Therefore, the Levemir dosage seems correct.
I have added a bit of exercise in the morning after breakfast to minimize the morning spike from the dawn phenomenon (I quite enjoy exercise and I would prefer to continue exercising) and I suspect that the effect of the exercise makes me more sensitive to insulin during lunchtime (considering the overlap from my two Levemir injections plus the Novorapid). I generally see an effect from exercise some 5-8 hours after exercise (this is not a surprise for me to be honest).
Please may I have your suggestions as to how should I handle my lunchtime ratio? Does it look more like 1.5:1?
Thank you so much
Regards
Josephine
Please, would you be so kind to help me with my quick acting insulin ratio because, weirdly enough things have changed…
My morning ratio is the same and likewise is my evening ratio.
However, for lunchtime, my ratio is incorrect and I cannot quite figure out what it is
My morning and evening Levemir is the same as it has been.
Two days ago, pre-lunch was 9.5 mmols.
30 grams carbs, 3 units (on a 1:1 ratio) Novorapid +1 unit correction.
14:30 : 5.3 mmols (15 grams)
14:45 : 5.7 mmols
15:30 : 5.9 mmols
17:00 : 5.0 mmols
18:00 (pre-supper) : 5.4 mmols
This is the second incident during this week, something similar happened last Monday.
I run a basal test yesterday:
Pre-lunch : 8.5 mmols
Lettuce salad and 70 grams lean steak
15:00 : 9.8 mmols
17:00 : 9.5 mmols
18:00 (pre-supper) : 8.9 mmols.
Therefore, the Levemir dosage seems correct.
I have added a bit of exercise in the morning after breakfast to minimize the morning spike from the dawn phenomenon (I quite enjoy exercise and I would prefer to continue exercising) and I suspect that the effect of the exercise makes me more sensitive to insulin during lunchtime (considering the overlap from my two Levemir injections plus the Novorapid). I generally see an effect from exercise some 5-8 hours after exercise (this is not a surprise for me to be honest).
Please may I have your suggestions as to how should I handle my lunchtime ratio? Does it look more like 1.5:1?
Thank you so much
Regards
Josephine