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Help understanding what’s happening (type 2 & keto)
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<blockquote data-quote="Flankermum" data-source="post: 1783097" data-attributes="member: 473625"><p>Thank you all for your responses. </p><p>Nicole, can stress on the day before affect readings the next day? I did have a pretty stress day at work yesterday and a calm, home working day today.</p><p>Resurgam, I do get better levels in the afternoons but never what could be described as low. I have wondered though that eating something small like a piece of cheese in the mornings might minimise DP but haven’t tried that yet as it hasn’t really been a problem usually.</p><p>Briped, it’s nice to hear from someone in a similar place! Working through this stuff is puzzling sometimes isn’t it? I’ve heard that disturbances to sleep can affect bs so maybe that’s what is going on with you? You seem to be doing very well with your levels generally though. The lowest I have had have been 5.6 but infrequently. Mind you I started at 15 to 20! What kind of readings did you come from?</p><p>UPDATE - reading at 8:30pm was back to a more usual 6.7 before dinner. Will update at 10:30pm with post prandial.</p><p>Thanks again for comments!</p></blockquote><p></p>
[QUOTE="Flankermum, post: 1783097, member: 473625"] Thank you all for your responses. Nicole, can stress on the day before affect readings the next day? I did have a pretty stress day at work yesterday and a calm, home working day today. Resurgam, I do get better levels in the afternoons but never what could be described as low. I have wondered though that eating something small like a piece of cheese in the mornings might minimise DP but haven’t tried that yet as it hasn’t really been a problem usually. Briped, it’s nice to hear from someone in a similar place! Working through this stuff is puzzling sometimes isn’t it? I’ve heard that disturbances to sleep can affect bs so maybe that’s what is going on with you? You seem to be doing very well with your levels generally though. The lowest I have had have been 5.6 but infrequently. Mind you I started at 15 to 20! What kind of readings did you come from? UPDATE - reading at 8:30pm was back to a more usual 6.7 before dinner. Will update at 10:30pm with post prandial. Thanks again for comments! [/QUOTE]
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