Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2024 »
Home
Forums
Food and Nutrition
Weight Loss and Dieting
Help
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="MikeVincent" data-source="post: 362281" data-attributes="member: 57577"><p>Beamer,</p><p></p><p>you say you've tried all the diets and say that things are expensive ... do you mean you've tried the diets plans that sell you food, too?</p><p></p><p>In any case, from what I can make out, eating low carbs (cutting out potatoes, rice, pasta and bread) will help you get your blood sugars under control. In order to lose weight, you still need to reduce calorie in take or burn more calories.</p><p></p><p>At the beginning of the year I started a regime to lose weight. I decided that exercising more and eating better was the way to go and it has worked so far - I've lost over a stone. I eat fresh food. Hardly any meat, lots of veg and salad, and fish a couple of times a week.</p><p></p><p>What is your diet like? What do you eat on a typical day?</p><p></p><p>Regards,</p><p></p><p>Mike</p></blockquote><p></p>
[QUOTE="MikeVincent, post: 362281, member: 57577"] Beamer, you say you've tried all the diets and say that things are expensive ... do you mean you've tried the diets plans that sell you food, too? In any case, from what I can make out, eating low carbs (cutting out potatoes, rice, pasta and bread) will help you get your blood sugars under control. In order to lose weight, you still need to reduce calorie in take or burn more calories. At the beginning of the year I started a regime to lose weight. I decided that exercising more and eating better was the way to go and it has worked so far - I've lost over a stone. I eat fresh food. Hardly any meat, lots of veg and salad, and fish a couple of times a week. What is your diet like? What do you eat on a typical day? Regards, Mike [/QUOTE]
Verification
Post Reply
Home
Forums
Food and Nutrition
Weight Loss and Dieting
Help
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…