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<blockquote data-quote="Lucyturner" data-source="post: 365088" data-attributes="member: 52741"><p>I'm trying to loose weight as well, I have started walking everywhere now instead of driving or taking the bus and I have found this really helps even if you only do half an hour of exercise a day you will see a difference. Lunch time choices can be easier than you think, just try substituting so instead of bread try rivita or different soups or you could even have cereal every now and then. Just remember your not alone and if you need any support then talk to everyone on here, we can all help each other.</p><p></p><p>Lucy</p></blockquote><p></p>
[QUOTE="Lucyturner, post: 365088, member: 52741"] I'm trying to loose weight as well, I have started walking everywhere now instead of driving or taking the bus and I have found this really helps even if you only do half an hour of exercise a day you will see a difference. Lunch time choices can be easier than you think, just try substituting so instead of bread try rivita or different soups or you could even have cereal every now and then. Just remember your not alone and if you need any support then talk to everyone on here, we can all help each other. Lucy [/QUOTE]
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