Help?!

[Chloelou3]

Hey guys I'm a type 2 diabetic I have always been a big girl all my life. I was a size 32 at one point I'm now a 24 and seemed to of reached a plateau no matter what I do. I eat healthy. I go to the gym 4 times a week. I'm pulling my hair out I don't know what to do anymore. Was tempted to try these fad diets like juice plus or clean 9 but don't want my diabetes to be affected I've finally managed to get it stable. Any help would be greatly appreciated. Thank you. Much love

 

[ally1]

I,m like you, was a size 30 and now a 24 and Don, t seem to be losing anymore weight despite going onto victoza and not eating so much.

 

[TorqPenderloin]

What does "eat healthy" mean to you?

Tell us a bit more about the kinds of foods you eat and what kind of exercise you do at the gym. That would help us better understand where there might be areas of opportunity.

 

[zand]

Reducing the amount of carbs I eat has been the only thing to work long term for me.