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Type 2 Diabetes
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<blockquote data-quote="JohnEGreen" data-source="post: 1230590" data-attributes="member: 223921"><p>I have been walking every day now for the last month do it in a bit of a stop and go fashion but feel a lot better for it. Also have bought some dumbbells find I can exercise with them for short periods. Problem is that I have started to build up a little of the muscle I had lost so am putting weight back on.</p></blockquote><p></p>
[QUOTE="JohnEGreen, post: 1230590, member: 223921"] I have been walking every day now for the last month do it in a bit of a stop and go fashion but feel a lot better for it. Also have bought some dumbbells find I can exercise with them for short periods. Problem is that I have started to build up a little of the muscle I had lost so am putting weight back on. [/QUOTE]
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