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Type 2 Diabetes
Here comes Summer let's stay active.
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<blockquote data-quote="Mongolia" data-source="post: 862715" data-attributes="member: 160453"><p>I'm in<img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /> Have recently rediscovered my Wii Fit. It's not connected up but I use the board to do a brisk 30 minutes of walking whilst watching TV<img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite3" alt=":(" title="Frown :(" loading="lazy" data-shortname=":(" /> I know this isn't the same thing as going for a nice country walk (which I also try to do) but figure that if I'm going to watch something I might as well be exercising at the same time. Have also been very busy in the garden - not sure this counts as exercise but all that soil shifting is certainly exercising some unusual muscles!</p></blockquote><p></p>
[QUOTE="Mongolia, post: 862715, member: 160453"] I'm in:) Have recently rediscovered my Wii Fit. It's not connected up but I use the board to do a brisk 30 minutes of walking whilst watching TV:( I know this isn't the same thing as going for a nice country walk (which I also try to do) but figure that if I'm going to watch something I might as well be exercising at the same time. Have also been very busy in the garden - not sure this counts as exercise but all that soil shifting is certainly exercising some unusual muscles! [/QUOTE]
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