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<blockquote data-quote="Bebo321" data-source="post: 868265" data-attributes="member: 68730"><p>That's great [USER=85197]@zand[/USER]! </p><p>Hmmm - okay, for weight loss how about frightening your body with something a bit more demanding (if you're feeling fit enough) Really you don't have to do anything too drastic, but enough to get your heart rate up and get your liver kicking out a bit of glucose. Whaaaatt! you say!<img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite9" alt=":eek:" title="Eek! :eek:" loading="lazy" data-shortname=":eek:" /> Yes it will raise your BGs for a bit, but if you're following a super low carb diet, your body will have to replace anything your liver gives out by converting fat. It might be worth a try and shock your body into shaping up into that gorgeous sexy figure you know is in there.<img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite2" alt=";)" title="Wink ;)" loading="lazy" data-shortname=";)" /> Try 5 mins of higher intensity exercise (just run on the spot after a walk and you're already warmed up) and see if you start making some headway. x</p></blockquote><p></p>
[QUOTE="Bebo321, post: 868265, member: 68730"] That's great [USER=85197]@zand[/USER]! Hmmm - okay, for weight loss how about frightening your body with something a bit more demanding (if you're feeling fit enough) Really you don't have to do anything too drastic, but enough to get your heart rate up and get your liver kicking out a bit of glucose. Whaaaatt! you say!:eek: Yes it will raise your BGs for a bit, but if you're following a super low carb diet, your body will have to replace anything your liver gives out by converting fat. It might be worth a try and shock your body into shaping up into that gorgeous sexy figure you know is in there.;) Try 5 mins of higher intensity exercise (just run on the spot after a walk and you're already warmed up) and see if you start making some headway. x [/QUOTE]
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