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Message: <blockquote data-quote="mo53" data-source="post: 905444" data-attributes="member: 119220"><p>Hello everybody.<img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile    :)" loading="lazy" data-shortname=":)" /> I have swam for a full hour today so I'm feeling sleepy but virtuous! Lol. I swim in a half length pool so I swim 100 lengths which equates to 50 lengths of a standard pool. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile    :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>

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