Just joined the forum,
a brief intro - Im a chap of 44, have had type 2 for about 5 years (officially) & its taken that long for me to realise Ive got to overhaul my lifestyle.
Im on metformin & simvastatin, although have rarely stuck to the medicine - I fully intend to go for it now - there seems to be so much conflicting advice about food & drink etc. But looking at this site I may just have found a valuable resource & hopefully a bit of support.
Baz
a brief intro - Im a chap of 44, have had type 2 for about 5 years (officially) & its taken that long for me to realise Ive got to overhaul my lifestyle.
Im on metformin & simvastatin, although have rarely stuck to the medicine - I fully intend to go for it now - there seems to be so much conflicting advice about food & drink etc. But looking at this site I may just have found a valuable resource & hopefully a bit of support.
Baz