• Guest - w'd love to know what you think about the forum! Take the 2025 Survey »

Hi everybody

Hi and welcome. Some great ideas from everyone. One other thing some of us find is that levels can be higher first thing in the morning due to the liver having a good old clear out overnight. You need to find what works for you and just keep in mind that it will take a while to settle - think long term rather than a race. We all want to get there as quickly as possible - just need to get things under control then go from there. Hope you find the way soon
 
Back
Top