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<blockquote data-quote="bulkbiker" data-source="post: 1562897" data-attributes="member: 219467"><p>Hi [USER=436859]@Anthony1738[/USER] and welcome.</p><p>Like you I have removed as many carbs as I can from my diet, skip breakfast so fast every day (as well as doing a few extended fasts). Isn't it great when something so easy has such a huge effect on our health. Well done indeed for your success.</p><p>And enjoy Thailand! Somewhere I have often thought would be a great place to retire to.</p></blockquote><p></p>
[QUOTE="bulkbiker, post: 1562897, member: 219467"] Hi [USER=436859]@Anthony1738[/USER] and welcome. Like you I have removed as many carbs as I can from my diet, skip breakfast so fast every day (as well as doing a few extended fasts). Isn't it great when something so easy has such a huge effect on our health. Well done indeed for your success. And enjoy Thailand! Somewhere I have often thought would be a great place to retire to. [/QUOTE]
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