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Message: <blockquote data-quote="Andy A" data-source="post: 49717" data-attributes="member: 13318">Thanks for the welcome guys...I had tried giving up smoking loads of times and failed, this time I knew I had no choice and its been easy in the grand scheme of things.The diet changes I'm now getting used to, always liked veg and never ate sweet things anyway but was eating a lot of carbs, mainly pasta, always thought it was a fairly healthy way to eat (shows how little I knew), I'm slowly geting the bg levels down and balanced but theres still a lot of work there yet and its a steep learning curve, in the (nearish) future I hope to be free of medication.The biggest shock to me was the attitude shown by my doctor and a few others who should know better and the diet they were telling me was best, I think they were ater making work for themselves in the future... :lol:</blockquote>

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