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Hi I’m julieclarke I’ve joined to find out more about T2 diabetes

Of course. We each need to find what works best for us, by testing blood glucose before and then 2 hours after eating, (or even at hourly intervals) as individuals can have varying responses to carb content in foods.
 
Did you check your blood glucose before and after you ate the shepherds pie and pie, @jullieclarke?
What sort of pie was it?
 
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