Hi I'm new to the forum.
I was diagnosed type 2 in 2002 and started on Metformin. Within 4 years I was on insulin. Today I take 2000mg Metformin a day and inject 4 times a day.
The reason I am joining the forum is because I am so fed with this disease and I have recently read the book about reversing diabetes through diet by Dr Neal Barnard and I was wondering if anyone had tried it out.
I realise that after so many years on medication a complete reversal is unlikely but any improvement would be great as I haven't been managing so well recently and there doesn't seem to be much support out there.
Any comments or opinions about this diet (low fat vegan) would be really welcome. If people are interested I could write a blog or post how I'm doing - unless perhaps someone has already done this?
Many thanks
Carleyjo
I was diagnosed type 2 in 2002 and started on Metformin. Within 4 years I was on insulin. Today I take 2000mg Metformin a day and inject 4 times a day.
The reason I am joining the forum is because I am so fed with this disease and I have recently read the book about reversing diabetes through diet by Dr Neal Barnard and I was wondering if anyone had tried it out.
I realise that after so many years on medication a complete reversal is unlikely but any improvement would be great as I haven't been managing so well recently and there doesn't seem to be much support out there.
Any comments or opinions about this diet (low fat vegan) would be really welcome. If people are interested I could write a blog or post how I'm doing - unless perhaps someone has already done this?
Many thanks
Carleyjo