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Low-carb Diet Forum
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<blockquote data-quote="Thommothebear" data-source="post: 460222" data-attributes="member: 64806"><p>Low carbing works. Try eating more omega 3 rich foods (oily fish such as salmon, mackeral or sardines for instance), olive or flax oils, eggs are a good source of good cholesterol which helps get rid of the bad and improves the ratios. If you drink alcohol cut down and perhaps change to red wine (not too much though) which will also help with triglycerides.</p><p></p><p></p><p>Sent from the <a href="http://www.diabetes.co.uk/app/?utm_source=sig&utm_medium=txt&utm_campaign=appsig" target="_blank">Diabetes Forum App</a></p></blockquote><p></p>
[QUOTE="Thommothebear, post: 460222, member: 64806"] Low carbing works. Try eating more omega 3 rich foods (oily fish such as salmon, mackeral or sardines for instance), olive or flax oils, eggs are a good source of good cholesterol which helps get rid of the bad and improves the ratios. If you drink alcohol cut down and perhaps change to red wine (not too much though) which will also help with triglycerides. Sent from the [url=http://www.diabetes.co.uk/app/?utm_source=sig&utm_medium=txt&utm_campaign=appsig]Diabetes Forum App[/url] [/QUOTE]
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