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Hi, need some advice!

NoCrbs4Me said:
Doesn't look too bad. You may want to reduce carbs at breakfast as people tend to get a higher spike at breakfast compared to later in the day for the same amount of carbs. Maybe bacon and eggs for breakfast?

This web page provides a good tutorial on how to use your glucometer (i.e. when to test, how to interpret the results): http://www.phlaunt.com/diabetes/14045524.php
Click to expand...
Yep deffo going to have a look at what I eat for breakfast thankyou.

So looking at my readings after I’ve eaten are my BG readings going down at a normal speed?
 
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