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Hi Newbe here

Motherhen2014

Well-Known Member
Messages
563
Location
London
Type of diabetes
I reversed my Type 2
Treatment type
Diet only
Dislikes
People shouting while on their phones.
I am really glad to be here and looking forward to getting some help. I was diagnosed in 2004. After losing my partner in 2013 I have lost alot of weight but I still have times when I Crave sugary things. Being on my own I dont cook much these days.I have ut outso much as I cannot bare the though ofputtiny on weight again . So any advice I can get bere wouldbe much appreciated.
 
Hello Motherhen2014 and welcome. If you fancy getting back into cooking a bit more, but want to stay away from food that will put the pounds back on (and spike your blood sugar), have a look at http://www.diabeticgoodbaking.com
 
Can someone tell me what Erithrtol is please?
 
No it must be my spelling it's z cooking ingrediant
 
Motherhen2014 said:
No it must be my spelling it's z cooking ingrediant
Click to expand...
Its a kind of natural sweetener. Similar to xylitol. If can buy it online, if not replace with any sweetener of your choice. Should work ok with most of recipes
 
Thank you.
 
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