Hi Newbe here

[Motherhen2014]

I am really glad to be here and looking forward to getting some help. I was diagnosed in 2004. After losing my partner in 2013 I have lost alot of weight but I still have times when I Crave sugary things. Being on my own I dont cook much these days.I have ut outso much as I cannot bare the though ofputtiny on weight again . So any advice I can get bere wouldbe much appreciated.

 

[CapnGrumpy]

Hello Motherhen2014 and welcome. If you fancy getting back into cooking a bit more, but want to stay away from food that will put the pounds back on (and spike your blood sugar), have a look at http://www.diabeticgoodbaking.com

 

[Motherhen2014]

Can someone tell me what Erithrtol is please?

 

[Clivethedrive]

Can someone tell me what Erithrtol is please?

Hi m.hen if its what i think your spelling ...its a type of penecillin.

 

[Motherhen2014]

No it must be my spelling it's z cooking ingrediant

 

[ewelina]

No it must be my spelling it's z cooking ingrediant

Its a kind of natural sweetener. Similar to xylitol. If can buy it online, if not replace with any sweetener of your choice. Should work ok with most of recipes

 

[Motherhen2014]

Thank you.