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hi there im odette im 58 and newly diagnosed with type 2 diabetes

can eat most veg but have to be careful with spinach and broccolli it messes up warfarin. do love veg though and i like chicken. prefer fish wrapped in batter but thats a no no i guess lol.. they told me bananas were bad and that most fruit contains natural sugars so try to avoid them.i made myself brown rice with chicken tonight now paying for eating rice with king size belly ache and cant sleep :grumpy:
 
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