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<blockquote data-quote="VashtiB" data-source="post: 2139033" data-attributes="member: 511345"><p>Don't worry about calories at the moment- at all Just worry about carbs. Banana is really high in carbs and I don't think oranges or apples are much better.</p><p></p><p>Try things like eggs and bacon, a steak, or other meat- grilled fish</p><p></p><p>The first issue is the blood sugar levels- after they are settled you can start thinking about calories. Also if you go too low in calories that may not be too good for you.</p><p></p><p>Good luck.</p></blockquote><p></p>
[QUOTE="VashtiB, post: 2139033, member: 511345"] Don't worry about calories at the moment- at all Just worry about carbs. Banana is really high in carbs and I don't think oranges or apples are much better. Try things like eggs and bacon, a steak, or other meat- grilled fish The first issue is the blood sugar levels- after they are settled you can start thinking about calories. Also if you go too low in calories that may not be too good for you. Good luck. [/QUOTE]
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