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Message: <blockquote data-quote="Melgar" data-source="post: 2693543" data-attributes="member: 520626">Welcome to the forum [USER=587478]@Jo Bill[/USER], it's great you have found your way here. This is a great start to reducing your blood sugars. There are many folks here who have grabbed their diabetes by the ***** ! I am not an expert on diet, but there are many people who are and have got their blood sugars right down, off meds , lost weight and into remission by diet. I will leave it to them to advise you on all things low carb. Suffice to say from me it's great that you are here. It's the start on your journey to reducing those blood sugar numbers.  <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite8" alt=":D" title="Big Grin    :D" loading="lazy" data-shortname=":D" /> </blockquote>

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