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Message: <blockquote data-quote="derekhansen" data-source="post: 2697010" data-attributes="member: 580833">Hi Jo Bill,Welcome to the Forum. It sounds like you are on the right track. If you are limiting yourself to 50G of carbs a day you should lose weight but as [USER=544995]@ajbod[/USER] says you may need to go lower initially. I am convinced that low carb works its just a matter of tailoring it to your own medical circumstances. I started on a 50G a day regime and it worked for me. I lost a substantial amount of weight and within 3 months my Hba1c was back to normal. But... I was only just over the diabetic threshold when diagnosed and we all have different physiology and history/numbers.</blockquote>

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