Hi. I'm new to this forum so please excuse my lack of knowledge.
I was diagnosed with T2 couple of years ago. I was managing glucose levels pretty well with metformin and diet until my shifts changed at work.
I work full time and now work a shift pattern that is 10hr shifts covering 2hrs a day. Lately I have been feeling more and more tired and dehydrated. I'm not eating regularly any more due to the shifts.
Is this normal?
And secondly
I have a glucose meter but don't tesr my levels purely because I don't understand when I should be testing (Ie before or after meals) or what glucose levels should be.
Any help, advice or guidance would be really welcome.
I'm fed up of feeling run down and really need to get my diabetes back under control.
Many thanks for reading this
Mandy1968
I was diagnosed with T2 couple of years ago. I was managing glucose levels pretty well with metformin and diet until my shifts changed at work.
I work full time and now work a shift pattern that is 10hr shifts covering 2hrs a day. Lately I have been feeling more and more tired and dehydrated. I'm not eating regularly any more due to the shifts.
Is this normal?
And secondly
I have a glucose meter but don't tesr my levels purely because I don't understand when I should be testing (Ie before or after meals) or what glucose levels should be.
Any help, advice or guidance would be really welcome.
I'm fed up of feeling run down and really need to get my diabetes back under control.
Many thanks for reading this
Mandy1968