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High A1C levels can be lowered f you put in work to lower it
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<blockquote data-quote="NicoleC1971" data-source="post: 2217991" data-attributes="member: 365308"><p>Why did you stop eating meat and fish out of interest? Lots of nutrients therein but no jacking up of the insulin and blood glucose levels.</p><p>Glad you are feeling good and agree this is a way of life not just for Christmas hence the need to make sure you get enough protein, minerals and healthy fats including sat fat (iron, vitamin A, triptophaan (regulates your serotonin levels) in chicken and turkey).</p></blockquote><p></p>
[QUOTE="NicoleC1971, post: 2217991, member: 365308"] Why did you stop eating meat and fish out of interest? Lots of nutrients therein but no jacking up of the insulin and blood glucose levels. Glad you are feeling good and agree this is a way of life not just for Christmas hence the need to make sure you get enough protein, minerals and healthy fats including sat fat (iron, vitamin A, triptophaan (regulates your serotonin levels) in chicken and turkey). [/QUOTE]
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High A1C levels can be lowered f you put in work to lower it
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