Type 2 High BG before meals

[KimG]

Hello

I appear for some reason to suddenly be having high BG before meals and they are not going down much two hours later. My meals haven't changed for the last three months. Has anyone else had this?

 

[Lamont D]

Hi Kim,

Can you give us some figures of your highs?

It might be your liver reminding you to eat.
It might be, your gap between meals is too long.
Do you do any exercise or go for walks between meals.

I'm not sure to be honest.

 

[KimG]

Before meals: 8.5 - 9.8. After meals: 9 - 10.5

I play golf and do archery. A few short brisk walks. Carbs are 30-50 a day. I feel ok. My diet's good LCHF (good fats).

 

[Lamont D]

It looks to me that you have maybe plateaued a while.

Are you losing weight and has that stopped coming down as well?

A lot of those on lchf, seem to do this!

You must persevere with the lifestyle as you are doing well!

 

[KimG]

Thank you Nosher. 2st 10lb lost do far! My weight loss has slowed a bit.

 

[Lamont D]

Thank you Nosher. 2st 10lb lost do far! My weight loss has slowed a bit.

Hate use sayings but it is a marathon not a sprint!

Well done so far!