I’ve had medication for 7 years. I’ve reduced lot of carbs but looks like I’ve to reduce more. I will dig up some alternatives to my current snacks.I’d say it’s the pastry and bread doing it. Have you always used medication to control it? Have you ever tried reducing carbs? It’s how most of us type 2 in here control ours, avoiding reducing or eliminating medication as a result.
Thanks a lot fellas. It’s time to make some changes in the diet.
I find again as Ian said just for me, if I eat too many carbs even if only from green veg (~40-50g at a meal instead of 20g) I get hungry quicker.Thanks everyone. One more clarification - Is there any thought on bg effect in relation to fasting? I read somewhere that fasting increases bg. I want to try not eating between meals or maybe even skip breakfast. I tried skipping snacks in the past but ended up having a bigger appetite/tiredness. Unfortunately I didn’t measure with my meter when I tried that. I want to experiment again but some foresight would be nice.
Thanks everyone. One more clarification - Is there any thought on bg effect in relation to fasting? I read somewhere that fasting increases bg. I want to try not eating between meals or maybe even skip breakfast. I tried skipping snacks in the past but ended up having a bigger appetite/tiredness. Unfortunately I didn’t measure with my meter when I tried that. I want to experiment again but some foresight would be nice.
Great fastIng numbers!!+1 to what @Lotties and @ianf0ster said, I’ve found that a decent meal before fasting always keeps me topped up now I’m adapted. I was fasting from 7pm to 5pm for today because I was just not hungry at all and busy with induction at my new job so it really depends on how well you do with a LCHF diet. I find I prefer to be faster at work so I don’t run down at all, I tend to be a bit more alert buuuuut ymv. As a base my fasting bloods are around 4-5 in a morning these day’s.
Hi all,
My first post. I’ve been diabetic for more than 12 years now and started medication about 7 years back. I am now on 80 mg gliclazide in the morning and evening each, combined with 500 mg metaformin three times a day.
today morning readings before and after 2 hours of breakfast were 6 and 6.5. Then I had a snack of spinach and cheese pastry. 3 hours after, it was 10. This happened yesterday also after eating a snack of peanut butter sandwich. I did have 3 to 4 cups of coffee with cream after breakfast on both days.
has anyone had similar experience?
I don’t know how I can control the mid morning spike. I think the early morning spike is controlled by gliclazide and metformin.
Any thoughts on this are highly appreciated.
Thanks!
Cut the carbs down. It won’t hurt anyone to reduce them a bit and may save a lot of people. Why take pills if you don’t need them or have other choices? Risk side effects and still not address the cause only the symptom. If you’re not even in the prediabetic range you may well not need to be too drastic even.Hi, I am not supposed to be pre diabetic but recent tests I do to check have been odd. Like you I have normal fasting levels but without meds. Yesterday I ate a bowl of porridge with prunes and my bg level went through the roof and stayed high for four hours. I did another test after a protein meal without carbs and everything was normal. So what should I do, cut out carbs or take pills?
Cut the carbs down. It won’t hurt anyone to reduce them a bit and may save a lot of people. Why take pills if you don’t need them or have other choices? Risk side effects and still not address the cause only the symptom. If you’re not even in the prediabetic range you may well not need to be too drastic even.
As @HSSS said, it’s better to cut carbs. Like you I used to have high levels after eating porridge. So I switched to eggs and boiled veggies in the morning. Now I want to cut out more carbs from other meals and snacks in the day and looking at LCHF diet as suggested in the thread.Hi, I am not supposed to be pre diabetic but recent tests I do to check have been odd. Like you I have normal fasting levels but without meds. Yesterday I ate a bowl of porridge with prunes and my bg level went through the roof and stayed high for four hours. I did another test after a protein meal without carbs and everything was normal. So what should I do, cut out carbs or take pills?
Sorry for the delay in getting back to you, been rushed off my feet with some opens for work.@Caeseji I'm intrigued. In your signature you mention that your A1C is 29/ 4.8% then the line 'Still not out of the woods but I can see the end of the path.' What do you consider as being out of the woods?
Cut out the carbs, porridge and prunes will elevate blood sugarsHi, I am not supposed to be pre diabetic but recent tests I do to check have been odd. Like you I have normal fasting levels but without meds. Yesterday I ate a bowl of porridge with prunes and my bg level went through the roof and stayed high for four hours. I did another test after a protein meal without carbs and everything was normal. So what should I do, cut out carbs or take pills?
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