Well you are now serving as your own practitioner so good luck. I'd see if you can get your provider to prescribe something that did not make you feel "ill and depressed", because not all Type 2's can achieve decent control with diet alone, and that may include you. You hear all these testimonials about how no carb diets cure the common cold and all that, but they make those pills for a reason, and you may be one of those reasons. And if one pill did the trick for every patient then every patient would get the same pill. No more incessant TV advertising of new diabetes medications showing how profoundly happy YOU CAN BE if you get ahold of it. Right?