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<blockquote data-quote="DCUKMod" data-source="post: 1968163" data-attributes="member: 345386"><p>Hi [USER=276681]@pinky_69[/USER] , whilst I appreciate you are disappointed, sometimes these things happen. You've gone up a bit, but you haven't gone into outrageously dangerous levels, so don't get despondent.</p><p></p><p>Do you know what has made your numbers go up, or is it a mystery? I'm not asking you to respond to those questions, and I don't ask to ridicule you, as some things we can't avoid, like stress, illness, andother condition getting in the way, to name just a few. It's not all about us getting it wrong, or eating dreadfully more than is sensible.</p><p></p><p>I don't know what you did in the past to bring your numbers down, but just try to get yourself a bit organised and use that as a starting point, and look for something you can sustain.</p></blockquote><p></p>
[QUOTE="DCUKMod, post: 1968163, member: 345386"] Hi [USER=276681]@pinky_69[/USER] , whilst I appreciate you are disappointed, sometimes these things happen. You've gone up a bit, but you haven't gone into outrageously dangerous levels, so don't get despondent. Do you know what has made your numbers go up, or is it a mystery? I'm not asking you to respond to those questions, and I don't ask to ridicule you, as some things we can't avoid, like stress, illness, andother condition getting in the way, to name just a few. It's not all about us getting it wrong, or eating dreadfully more than is sensible. I don't know what you did in the past to bring your numbers down, but just try to get yourself a bit organised and use that as a starting point, and look for something you can sustain. [/QUOTE]
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