Thanks, @lovinglife - I plan to go from strength to strength.Get well soon @IanBish, take care of yourself
I will do. Some time off work. And time to work on changing my habits and lifestyle.Nasty business @IanBish . Take it steady.
Yes, it was. Time to face the fact that I'm no longer young and invincible!Gosh @IanBish that must have been a shock. Thank heavens you and they spotted it in good time.
Welcome back
Honestly, the smoking is the biggie.I will do. Some time off work. And time to work on changing my habits and lifestyle.
Yes, it was. Time to face the fact that I'm no longer young and invincible!
Yes, I realise that (now, more than ever) but I guess it could have been my undiagnosed diabetes, my period of uncontrolled high blood pressure, or my weight. Or a combination of those.Honestly, the smoking is the biggie.
My mother was a life-long smoker who eventually had lower limb circulatory issues. Her vascular consultant told he to stay off the cigarettes, because each cigarette caused more micro-damage.
She stopped, cold turkey. The patches suggested didn’t suit her, but she stopped in a click of the fingers.
i wish you every best outcome. It’s been a shocker for you and undoubtedly those who love and care for you.
Thanks, @LeafyArts. I'll try to, and hopefully normal(ish) service should resume fairly soon.Oh gosh, Ian, I am glad it was only a little one and that you've been looked after well. Take good care of yourself and I hope you recover fully soon.
I was going to suggest Allan Carr's Easy Way, it's how I stopped smoking 30 years ago. That book just doesn't date, he hit the addiction nail square on the head and I also came to see that unscrupulous corporations were making me pay for the privilige of letting them kill me!Yes, I realise that (now, more than ever) but I guess it could have been my undiagnosed diabetes, my period of uncontrolled high blood pressure, or my weight. Or a combination of those.
I gave up smoking a good few years ago with help of Allen Carr's EasyWay, and it was really easy and enjoyable. I've been listening to the audiobook again, but this time it's more pressing.
Thanks for the message. To be honest I'm still trying to process it. It's been a huge shock, and something I wasn't expecting. I expect my thoughts will settle down a bit during this week, and I'll be able to deal with it better.
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