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Type 2 Diabetes
High HbA1c
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<blockquote data-quote="Alexandra100" data-source="post: 1733852" data-attributes="member: 429870"><p>That's the often the trouble with avocados. I buy them hard and put them in a bowl on top of the microwave (the warmest place in my kitchen, as that's how I do almost all my cooking). I try to have some ripe and some coming along all the time. If I cut into a hard avocado by mistake, I have found that all is not lost. I put the halves into a closed dish and microwave very briefly. Be careful though as the part of the avocado just under the skin gets very hot when microwaved. In a way, that's typical of diabetic-friendly cookery. That is, preparation and fore-sight is key. I find this the hardest aspect. I would like to be able sometimes to eat quickly and spontaneously, but making a whole meal out of cheese and nuts (yes, I have been known to do this!) is not ideal.</p></blockquote><p></p>
[QUOTE="Alexandra100, post: 1733852, member: 429870"] That's the often the trouble with avocados. I buy them hard and put them in a bowl on top of the microwave (the warmest place in my kitchen, as that's how I do almost all my cooking). I try to have some ripe and some coming along all the time. If I cut into a hard avocado by mistake, I have found that all is not lost. I put the halves into a closed dish and microwave very briefly. Be careful though as the part of the avocado just under the skin gets very hot when microwaved. In a way, that's typical of diabetic-friendly cookery. That is, preparation and fore-sight is key. I find this the hardest aspect. I would like to be able sometimes to eat quickly and spontaneously, but making a whole meal out of cheese and nuts (yes, I have been known to do this!) is not ideal. [/QUOTE]
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