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High reading of 181, 2 hours after meal..

I don't know where my latest post went but I got a reading of 105mg/dl after my extra Breakfast. I was sure happy to see that number again. I just have to eat more meats and maybe more more of everything else. No calorie counting for a time, take my metformin, lots of water. See how it goes, thanks all, really appreciate you taking the time to help me. When I get the hang of this, I can help someone else. I'm gaining some interesting experience. I did notice not one person said they experienced similar but I'm betting you're out there somewhere
 
Cheese, cream, Greek yogurt, vegetables, high Cocoa chocolate, eggs, a small amount on tiny amounts of dressings/condiments, nuts, seeds, plus lots of carb free meats. 20g of carbs on a single juice drink simply isn’t justifiable to me when it’s the majority of my daily allowance.
 
I have all the above you listed except chocolate-anything because it can give me a migraine, and, the cream, but I do cream cheese I honestly didn't see all the carbs in the 2 juices and that will just come as I learn to read every detail,
 
G0ldengirl68 said:
I have all the above you listed except chocolate-anything because it can give me a migraine, and, the cream, but I do cream cheese I honestly didn't see all the carbs in the 2 juices and that will just come as I learn to read every detail,
Click to expand...
These add up to 19+ g per 100 g to me and 100g of liquid really isn’t much at all.
 
I believed you the first time, thank you,
 

No. Why would it after 2 or 3 hours? And IMO, it was a poor decision by your "dietician" to suggest increasing the carbs to see "how you go". You're not a lab rat
 
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