Hi, I am Type 2 on medication and recently have changed Doctors and now only get 1 test strip a week, needless to say I bought a code free meter and test once a day.
But this made me look again at my diet.
If you or your daughter have an iPhone or iPad then I would recommend you try that 'myfitnesspal' application. My daily allowance is based on a well man check I had recently.
My Daily allowance. 2 Shredded wheat 2 weetabix
Calories. 2542. 214g. 218g
Carbohydrates 349 36g 37g
Fat. 85g 3g 3g
Protein. 95g 9g. 9g
Sodium. 2500mg. 10mg. 135g
Sugar. 50g 5g 7g
Of course I do not know how active your daughter is, I am retired and originally choose a sedatory lifestyle, ( and i lost weight which was not the object of the exercise in my case) and then activities, if I put in
Say 3 hours of gardening my daily allowance will increase.
Recently I use the figures recommended after an essential male health check and with that I am maintaining my weight AND have very good control.
Do I use my fitness pal all the time answer is no not every day but most days, if i have a takaway or go to a restaurant then i cannot accurately record the food so i do not bother that dat. but i used it for a couple of months and learned what I can eat when first using it, and have cut out certain things like Dolce Gusto Cappachino, and too many potatoes too late at night...
It is very good to help you avoid foods that contain too much sugar and carbohydrates which raise blood sugar levels, with this and injecting your daughter may be able to maintain better control.
Best of luck it must be very worrying for you.
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