FirstClass
Member
I'm 17 and I've been a diabetic for 1 year and 3 months now and I go to gym regularly. (2 or 3 times a wekk) I do body building and cardio most of the time. So I go to gym around 4 o'clock and at that time I have a snack which has a fruit and 3 pieces of biscuit (no sugar). I take the snack and start exercising which mostly takes about 2 hours. I do about 15 minutes of cardio and rest is fitness. So I get home and check my blood sugar and it is always around 15. My doctor is pretty surprised about it as I never take anything like proteins or extra carbohydrates. He couldn't really say anything about it as exercise should decrease the sugar not increase it. I sometimes check my bloodsugar before the exercise and it is mostly around 11.
Does this happen to anyone else? Anyone has a theory on this? It really started to annoy me as my blood sugars are going higher these days. Is it the body building or do I work too much? Any theory or cure would be appreciated. :cry:
Does this happen to anyone else? Anyone has a theory on this? It really started to annoy me as my blood sugars are going higher these days. Is it the body building or do I work too much? Any theory or cure would be appreciated. :cry: