Hello again,
I was wondering if I could get some advice please. my issue is this:
my glucose levels are appearing to be under control after eating and particularly low at night 2 hours post meal so I'm encouraged. However the morning is the issue when I check glucose is up again, not crazy high, below 7mmol but higher than it should be...is this a usual anomaly for certain people? What could I do to reduce this?
Ps. I run regularly and am 11 stone
Thanks for any advice
Shaun
I was wondering if I could get some advice please. my issue is this:
my glucose levels are appearing to be under control after eating and particularly low at night 2 hours post meal so I'm encouraged. However the morning is the issue when I check glucose is up again, not crazy high, below 7mmol but higher than it should be...is this a usual anomaly for certain people? What could I do to reduce this?
Ps. I run regularly and am 11 stone
Thanks for any advice
Shaun