Holiday! Travelling with extra insulin....

How long are you going for? How many pens are you taking, and what temp do you think you need to keep them below?

Yes diabetes uk insurance.I have one weeks.insurance from them £38!

Remember to get your European Health Insurance Card (if staying within Europe) even if you take it personal health insurance. It's in the small print off most policies that you must have one even with the extra insurance you've paid for.
Use a Frio bag or 2 for keeping insulin cool.

I’ve used TopDog for travel insurance, not sure how they measure up against all the others pricewise but they were excellent when a friend had to seek their help.
Frio bags too, they come in different sizes. I can get two pens in the smaller and four vials plus glucagon in the larger. I put them inside a cool bag for extra insulation. If you have access to a fridge when you get there then that’d be useful but make sure it’s not too cold. And keeping Frio and cool bag in the shade as much as possible is advisable if you’re going somewhere hot.

Have a lovely time!

Take the insulin as Hand luggage. Never put Insulin in the hold. Some sort of cool bag maybe useful and sometimes security want the Insulin in the clear plastic bag - all depends. With regards insurance there are loads of companies that offer insurance for people with existing health conditions - worth shopping around. Costs us a fortune with all the things my wife and I have but it is possible. Have a great trip!

Georgiee said:

Hi All,
I'm going away in a few weeks and wondering how best to travel with extra insulin (keeping spare pens cool). I've seen some cool bags on Amazon but not sure if that's the best place to look.
First time going abroad since being diagnosed.
Also any1 know any companies offering decent travel insurance for diabetics?
Thanks
Georgiee

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hi georgiee try insurefor.com thats who i use very reasonable while travelling i carry extra insulin in hand luggage then when i arrive at hotel i keep spare insulin in fridge i never took cooler bags with me just kept my daily insulin in normal bag just kept it out of the sun hope this helps

I always use Frio bags to keep my insulin cool when travelling.
They don't need power or cold - just water at any temperature.

They may cost a little more than normal cool bags but are designed and sized for insulin pens and last for ever (at least mine are more than 12 years old and still going strong).
I have never found a need for extra insulation (and have travelled in some pretty hot climes without any electricity).

I echo the comment about keeping your insulin in your hand luggage and would add to keep all your diabetes kit and spares in your hand luggage in case your hold luggage goes missing en route.
Take twice as much of everything compared with what you think you will need. That's not just twice as much insulin but also twice as many needles, lancets, test strips, hypo treatment, ... than you think you will need.
If you have pre-filled pens, take twice as many. If you have cartridge filled pens, take twice as many cartridges and spare pens.

I always take a doctors note with me in case anyone queries what I am carrying.

And, above all, have a wonderful holiday.

Hi. Almost any Travel Insurance company will cover diabetes but may increase the premium or exclude it if not paid. I have Frio bags but not sure of their value. I work on the basis that my Novo Levemir will last 6 weeks out of the fridge and Novorapid 4 weeks. The leaflet doesn't say what happens when you keep just below room temp in a Frio bag? I rely on a fridge being available when staying overseas. When is someone going to produce a small USB powered semiconductor-cooled fridge?

I travel lots, if no fridge then frio bags work very well. Insulin will only last 4-6 weeks out of a fridge at around 15c, as it gets hotter then it reduces, at around 40c it only lasts me about a week.

I keep my spare pump cartridges and spare pens in a frio or two.

If you run out Insulin is easily available throughout the world and as I found in India - not expensive.