Good morning can anyone tell me how their blood sugars have reacted whilst on holiday abroad.
We are at present in Greece which is very hot. I am not on any drugs now for type 2 but finding out here my sugars are in the 7s and 8s rather than the 5s and 6s at home.I am trying to eat all the right food but one does not know what hidden ingredients are in the dishes and Vegetables are far and few between.
Do any of you just eat anything and then go back to normal once home.
We are at present in Greece which is very hot. I am not on any drugs now for type 2 but finding out here my sugars are in the 7s and 8s rather than the 5s and 6s at home.I am trying to eat all the right food but one does not know what hidden ingredients are in the dishes and Vegetables are far and few between.
Do any of you just eat anything and then go back to normal once home.