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Home made curries and spicy food
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<blockquote data-quote="wiz" data-source="post: 67748" data-attributes="member: 13962"><p>Thanks ken, I normally buy spice packs out of ease and just add chicken onions ect I'm thinking of brown rice as a change, will check out the tandoori curries and after i get some strips for my meter will commence better testing and as you mention 1 hr before and 2 after to see effects <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="wiz, post: 67748, member: 13962"] Thanks ken, I normally buy spice packs out of ease and just add chicken onions ect I'm thinking of brown rice as a change, will check out the tandoori curries and after i get some strips for my meter will commence better testing and as you mention 1 hr before and 2 after to see effects :-) [/QUOTE]
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