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<blockquote data-quote="Kat100" data-source="post: 894875"><p>I have eaten a lot of the herbs and spices mentioned on this thread , including bitter gourd ..</p><p>As a veggie it can be turned into a nice meal .. Depending how it's cooked .. Depends on taste ..</p><p>I love trying different foods from around the world ..</p><p></p><p>But I did this long before I was diabetic ..</p><p></p><p>I am not saying there is not evidence though , it is a very .. Interesting subject ... Very interesting ..</p><p>Some people use supplements in diets .. So I for example might use bitter gourd , cinnamon etc .. And tumeric ... A great believer in its health properties ...</p><p>Not much different to the coconut oil , and the 101 things it can and can't do .. A trend at the moment ..</p><p>Reminds me , I must use it as a moisturiser cream .. And try it on my hair ...</p><p></p><p>I have fenergreek seeds in my cupboard and also the powder ... Have used for years ...</p><p></p><p>Love hearing about different foods ... Best wishes .. Kat edited to add I do take medication ... Etc</p></blockquote><p></p>
[QUOTE="Kat100, post: 894875"] I have eaten a lot of the herbs and spices mentioned on this thread , including bitter gourd .. As a veggie it can be turned into a nice meal .. Depending how it's cooked .. Depends on taste .. I love trying different foods from around the world .. But I did this long before I was diabetic .. I am not saying there is not evidence though , it is a very .. Interesting subject ... Very interesting .. Some people use supplements in diets .. So I for example might use bitter gourd , cinnamon etc .. And tumeric ... A great believer in its health properties ... Not much different to the coconut oil , and the 101 things it can and can't do .. A trend at the moment .. Reminds me , I must use it as a moisturiser cream .. And try it on my hair ... I have fenergreek seeds in my cupboard and also the powder ... Have used for years ... Love hearing about different foods ... Best wishes .. Kat edited to add I do take medication ... Etc [/QUOTE]
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