honey

[w=hazel20]

for type 2
would you advise me on honey
on met ram
suitable or not
thanks

 

[noblehead]

No I wouldn't reccomend that you eat honey!


Nigel

 

[sunflower333]

i use to love honey, but since being diagnosed, i wouldn't touch the stuff

 

[jenrose]

Sorry to say this but honey is not to be recommended for people with type 2 diabetes to take regularly as it will raise blood sugar in the same way that table sugar will.

 

[Synonym]

No honey - sad but true! :roll:

 

[lovinglife]

It all depends on your overall diet and if you test - I wouldn't recommend it to anyone just using it - but for me I have found through testing and food combining that I can - occasionally as a treat - take half a teaspoonful of honey to sweeten a lowish carb dessert I make (artificial sweeteners just don't work for the recipe)- but you need to do your own tests to determine whether this is ok for you - its up to you.

At least honey does have some other nutritional benefits - a little better than table sugar :roll: