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Hounslow Cardio/Diabetes Support Group 2015
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<blockquote data-quote="IanD" data-source="post: 779360" data-attributes="member: 6186"><p>Items from our January meeting:</p><p></p><p></p><p>Due to ill health Steven Otter, Chair of Healthwatch, Hounslow could not attend our meeting. Despite this we still had a really interesting meeting. We had an excellent talk Lynn Hammon, Senior Care Navigator with Integrated Neurological Services (INS), with will give a talk titled “Local support Local People* You can find out about INS and their services on the following website<a href="http://www.ins.org.uk/" target="_blank">http://www.ins.org.uk/</a>.</p><p></p><p></p><p>Lynn’s talk was followed by Ian Day who introduced a publication called “Eat Fat” by Dr Trudy Deakin. The summary her views and how she formulated them can read on Line. Please follow the link below: <a href="http://www.dailymail.co.uk/health/article-2911642/My-diet-82-FAT-ve-never-healthier-dietitian-claims-research-shows-s-carbs-fuelling-obesity-diabetes-epidemic.html" target="_blank">http://www.dailymail.co.uk/health/article-2911642/My-diet-82-FAT-ve-never-healthier-dietitian-claims-research-shows-s-carbs-fuelling-obesity-diabetes-epidemic.html</a></p><p></p><p>You can purchase her book on line and it costs £9.99. There was an debate on a low carbohydrate diet and I would say that this was the highlight of the evening.</p><p></p><p></p><p>The details of our next meeting which is on Tuesday 24 February are given below. Our first speaker will be Shanta Lamichhane. Shanta is the Business manager at 3NSTAR Ltd. They run courses on how prepare food from start to finish so that you can maximise your intake Vitamins and Minerals. I am sure that this will be a an interesting talk. They will also give information on how get onto one of their courses.</p><p></p><p></p><p>Our second speaker will be Dr Talac Mahmud. He is a senior partner at theFirstcare Practice, Blenheim Centre, Hounslow, TW3 1NL. He will give a talk titled “Using social media to improve your health”.</p><p></p><p></p><p>The programme for the evening will be :</p><p></p><p>7.00pm Open for Tea and refreshments</p><p></p><p>7.30pm Shanta Lamichhane, Business manager at 3NSTAR Ltd.</p><p></p><p>8.10pm Dr Talac Mahmud, Firstcare Practice, Hounslow</p><p></p><p>8.50pm Raffle</p><p></p><p>9.00pm Close</p><p></p><p></p><p><strong>Venue: </strong></p><p></p><p>Montague Public Hall, 30 Montague Road, Hounslow TW3 1LD</p><p></p><p>Montague Road is just off Hounslow High Street on the corner with Holy Trinity Church. The Hall is opposite Hounslow Police Station. There is ample free parking after 6.30pm in public car parks in Montague Road and Alexandra Road (the next road along, see map attached).</p></blockquote><p></p>
[QUOTE="IanD, post: 779360, member: 6186"] Items from our January meeting: Due to ill health Steven Otter, Chair of Healthwatch, Hounslow could not attend our meeting. Despite this we still had a really interesting meeting. We had an excellent talk Lynn Hammon, Senior Care Navigator with Integrated Neurological Services (INS), with will give a talk titled “Local support Local People* You can find out about INS and their services on the following website[URL]http://www.ins.org.uk/[/URL]. Lynn’s talk was followed by Ian Day who introduced a publication called “Eat Fat” by Dr Trudy Deakin. The summary her views and how she formulated them can read on Line. Please follow the link below: [URL]http://www.dailymail.co.uk/health/article-2911642/My-diet-82-FAT-ve-never-healthier-dietitian-claims-research-shows-s-carbs-fuelling-obesity-diabetes-epidemic.html[/URL] You can purchase her book on line and it costs £9.99. There was an debate on a low carbohydrate diet and I would say that this was the highlight of the evening. The details of our next meeting which is on Tuesday 24 February are given below. Our first speaker will be Shanta Lamichhane. Shanta is the Business manager at 3NSTAR Ltd. They run courses on how prepare food from start to finish so that you can maximise your intake Vitamins and Minerals. I am sure that this will be a an interesting talk. They will also give information on how get onto one of their courses. Our second speaker will be Dr Talac Mahmud. He is a senior partner at theFirstcare Practice, Blenheim Centre, Hounslow, TW3 1NL. He will give a talk titled “Using social media to improve your health”. The programme for the evening will be : 7.00pm Open for Tea and refreshments 7.30pm Shanta Lamichhane, Business manager at 3NSTAR Ltd. 8.10pm Dr Talac Mahmud, Firstcare Practice, Hounslow 8.50pm Raffle 9.00pm Close [B]Venue: [/B] Montague Public Hall, 30 Montague Road, Hounslow TW3 1LD Montague Road is just off Hounslow High Street on the corner with Holy Trinity Church. The Hall is opposite Hounslow Police Station. There is ample free parking after 6.30pm in public car parks in Montague Road and Alexandra Road (the next road along, see map attached). [/QUOTE]
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